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Veggie & Feta Egg Bake

This Veggie & Feta Egg Bake is a simple oven dish that combines eggs with fresh vegetables and feta cheese for a quick, nutritious meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Breakfast, Brunch
Cuisine Mediterranean
Servings 6 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 6 units eggs
  • 1 cup feta cheese, crumbled
  • 1 cup bell peppers, diced
  • 1 cup spinach, chopped
  • 1 cup cherry tomatoes, halved
  • ½ cup milk Can use any milk (dairy or plant) or skip for a denser bake.
  • to taste Salt and pepper Feta is salty; taste before adding more.
  • as needed Olive oil for greasing

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • Grease a medium baking dish with olive oil.
  • Dice bell peppers, halve cherry tomatoes, and chop spinach.

Mixing

  • In a bowl, whisk together the eggs and milk until smooth.
  • Stir in the diced bell peppers, chopped spinach, halved cherry tomatoes, and crumbled feta cheese.
  • Season with salt and pepper.

Baking

  • Pour the mixture into the prepared baking dish and smooth the top.
  • Bake for 25-30 minutes or until the eggs are set and the top is lightly golden.
  • Let cool for a few minutes before slicing and serving.

Notes

This dish can be served warm with toast, or cold in a lunchbox. Leftovers can be stored in an airtight container for up to 4 days or frozen for up to 2 months.
Keyword Feta Egg Bake, Healthy Breakfast, Make-Ahead Meal, Quick Breakfast, Veggie Egg Bake
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