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Vegetarian Black Bean Enchiladas

This dish features soft corn tortillas filled with a warm black bean and corn mix, topped with enchilada sauce and cheese, making it a flavorful Tex-Mex favorite that’s perfect for weeknights or casual gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican, Tex-Mex
Calories: 350
Ingredients Method Notes

Ingredients
  

Cooking Ingredients
  • 1 tablespoon olive oil For cooking the onion and garlic
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon dried oregano
  • 1 15-ounce can black beans, rinsed and drained
  • 1/2 cup frozen corn, thawed
  • 1/4 cup chopped fresh cilantro
  • to taste Salt and black pepper
  • 8 6-inch corn tortillas Warm to prevent cracking
  • 1 10-ounce can enchilada sauce
  • 1 cup shredded Monterey Jack cheese
Optional Toppings
  • sour cream
  • avocado
  • salsa

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes.
  3. Add garlic, chili powder, cumin, and oregano; cook for 1 minute more until fragrant.
  4. Stir in the black beans, corn, and cilantro. Season with salt and pepper. Cook for 2-3 minutes, stirring occasionally.
  5. Warm the tortillas slightly to make them pliable (you can do this in a dry skillet, microwave, or oven).
  6. Spoon the black bean mixture evenly into the center of each tortilla. Roll up the tortillas and place them seam-down in a 9×13 inch baking dish.
  7. Pour the enchilada sauce evenly over the rolled tortillas.
  8. Sprinkle the shredded cheese over the top.
  9. Bake for 20-25 minutes, or until the sauce is bubbly and the cheese is melted and lightly golden.
  10. Let stand for a few minutes before serving.

Notes

Serve warm with a dollop of sour cream or slices of avocado. Add fresh salsa or chopped cilantro on top. Offer rice or a simple salad on the side for a fuller meal.