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Tomato-Pesto Baked Feta Spaghetti Squash

A delicious and healthy dish that transforms spaghetti squash into a vibrant meal bursting with flavors.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course, Vegetarian
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 medium spaghetti squash Substitute with butternut or zucchini if desired.
  • 1 cup cherry tomatoes Canned or sun-dried tomatoes can be used as alternatives.
  • 1 block feta cheese Can be substituted with goat cheese or ricotta.
  • ¼ cup pesto Homemade or store-bought works.
  • to taste olive oil For drizzling on the squash.
  • to taste salt and pepper Essential for seasoning.
  • to garnish fresh basil Add before serving.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  • Drizzle olive oil on the insides of the squash and season with salt and pepper to taste.
  • Place the squash halves, cut side up, on a baking sheet.

Cooking

  • In the center of each half, add a block of feta cheese and surround it with cherry tomatoes. Spoon the pesto over the feta and tomatoes.
  • Bake for about 30-40 minutes until the squash is tender and the cheese is melted.
  • Once baked, use a fork to scrape the spaghetti squash into strands and mix it with the toppings.
  • Garnish with fresh basil before serving.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave it for a few minutes or warm it in an oven at 350°F (175°C) until heated through. This dish is completely vegetarian and can be easily made vegan by omitting the feta cheese.
Keyword Baked Feta, Healthy Dinner, low carb, Pesto, Spaghetti Squash
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