Spinach & Feta Egg Wrap
A simple, tasty wrap for breakfast or a light lunch consisting of cooked spinach, soft scrambled eggs, and crumbly feta all wrapped in a whole wheat tortilla.
Ingredients
Main Ingredients
- 2 large eggs
- 1 cup fresh spinach, chopped
- ¼ cup feta cheese, crumbled
- 1 small onion, chopped
- Salt and pepper to taste
- 1 whole wheat tortilla or wrap
- Olive oil for cooking
Instructions
Preparation
- In a skillet, heat a little olive oil over medium heat.
- Add the onion and sauté until softened.
- Add the spinach and cook until wilted.
- In a bowl, whisk the eggs, then add salt and pepper.
- Pour the eggs over the spinach and onion, and cook while stirring gently until the eggs are set.
- Sprinkle feta cheese over the cooked egg mixture.
- Spoon the mixture onto a whole wheat tortilla and wrap it up.
- Serve warm.
Notes
For best results, cook on medium heat and remove the eggs just before fully set to maintain a creamy texture. You can customize the recipe by swapping ingredients as mentioned.
