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Simple Chicken Breasts

This recipe makes juicy, easy chicken breasts that are quick to cook and perfect for meal prep or a weeknight dinner.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1/2 cup cream (optional) for creamy options
  • Hot sauce (optional) for spicy options

Method
 

Preparation
  1. Preheat grill or oven to 375°F (190°C).
  2. In a bowl, mix olive oil, salt, pepper, garlic powder, paprika, and Italian seasoning.
  3. Coat chicken breasts with the spice mixture.
Cooking
  1. For grilling: Place chicken on the grill and cook for 6-7 minutes on each side until the internal temperature reaches 165°F (75°C).
  2. For baking: Place chicken in a baking dish and bake in the preheated oven for 25-30 minutes.
  3. For creamy chicken, add cream during the last 5 minutes of cooking.
  4. For spicy chicken, drizzle hot sauce before serving.
Serving
  1. Serve the chicken warm with your choice of sides like steamed vegetables and rice or mashed potatoes with a green salad.

Notes

Pound thicker parts to even thickness for even cooking. Use a meat thermometer to ensure it's at 165°F (75°C). Let the chicken rest for 5 minutes before cutting to ensure juices remain.