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Roasted Garlic and White Bean Soup

A warm and creamy soup made with roasted garlic and white beans, perfect for cold days and easy to prepare in one pot.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course, Soup
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

For the soup

  • 1 head head of garlic Roasted for sweetness
  • 2 tablespoons olive oil Good quality for flavor
  • 1 medium onion, chopped
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 4 cups vegetable broth Use gluten-free if needed
  • 2 cans white beans, drained and rinsed Rinsing improves texture
  • 1 tablespoon fresh rosemary, chopped Optional variations include bay leaf
  • to taste Salt and pepper Adjust to preference

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Cut the top off the garlic head and drizzle with olive oil. Wrap in foil and roast in the oven for about 30 minutes until soft.

Cooking

  • In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, and sauté until softened.
  • Squeeze the roasted garlic cloves into the pot and stir.
  • Add the vegetable broth and white beans. Bring to a boil, then reduce heat and simmer for about 15 minutes.
  • Stir in the rosemary and season with salt and pepper.
  • Blend the soup for a creamy texture, if desired, or leave it chunky.

Notes

Serve hot in bowls with a drizzle of olive oil or a sprinkle of black pepper. Add crusty bread or a simple salad for a full meal. Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. For added flavor, consider topping with grated cheese like Parmesan.
Keyword Easy Soup, garlic soup, Healthy Soup, Vegetarian Soup, White Bean Soup
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