High Protein Breakfast Scramble
This savory high-protein breakfast scramble is packed with eggs, spinach, mushrooms, and cheese, making it perfect for fitness-focused mornings or keto-friendly diets.
Equipment
- non-stick skillet
- spatula
- Cutting Board
- Knife
- measuring cups and spoons
Ingredients
- 2 eggs
- 1/2 cup fresh spinach
- 1/4 cup sliced mushrooms
- 2 tbsp shredded cheddar cheese
- 1 tsp olive oil
- to taste salt and pepper
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Add sliced mushrooms and sauté for 2–3 minutes until softened.
- Stir in spinach and cook until wilted, about 1 minute.
- Crack in the eggs and scramble everything together.
- Cook until eggs are set, then top with cheddar cheese. Let melt slightly before serving.
Notes
You can prep ingredients the night before for quicker mornings. Swap mushrooms for bell peppers or add avocado for extra healthy fats. Great with hot sauce or fresh herbs.
