High Protein Breakfast Bowls
A quick and filling meal packed with protein, featuring eggs, bacon, cheese, avocado, and hash browns, perfect for busy mornings.
Ingredients
Main Ingredients
- 6 large eggs
- 3 slices bacon, chopped Use low-sodium or turkey bacon to reduce salt.
- 1 tablespoon butter
- ½ cup shredded cheese Use any cheese of your choice.
- ¼ cup chopped tomatoes
- 2 pieces green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt or sour cream Greek yogurt gives a creamier taste.
- 2 pieces hash brown patties Can use air fryer for crispiness.
- to taste salsa or hot sauce Optional for serving.
- to taste Salt and pepper Season as desired.
Instructions
Cooking
- Cook chopped bacon in skillet over medium heat until crispy. Remove and set aside.
- Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
- Whisk eggs with salt and pepper. Scramble in skillet with butter for 2-3 minutes until done. Add cheese if desired.
- Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce.
Notes
Store bowls in airtight containers in the refrigerator for up to 3 days. Reheat in a microwave for 1-2 minutes or warm in a skillet. You can add toppings the night before for quick meal prep.
