Garlic Parmesan Chicken Meatloaf
A delicious and easy dish that combines juicy ground chicken with rich flavors of garlic and Parmesan cheese, perfect for family dinners and impressing guests.
Ingredients
Main Ingredients
- 1 lb ground chicken
- 4 cloves fresh garlic, minced Use fresh garlic for the best flavor.
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (plain or Italian-seasoned)
- 2 large eggs
- 1 medium onion, diced
- 2 tbsp soy sauce (low-sodium recommended)
- 1 tsp salt
- 1 tsp black pepper
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- Sauté diced onions in a skillet over medium heat until soft (about 5 minutes).
- In a large bowl, mix together ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the Parmesan cheese until combined.
- Shape the mixture into a loaf form in the greased baking dish.
- Sprinkle remaining Parmesan cheese on top. Optionally add paprika or Italian seasoning for extra flavor.
- Bake for 45-50 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
Notes
If you have leftovers, store them in an airtight container in the refrigerator for about 3-4 days. You can also freeze the meatloaf for up to 3 months. Use fresh garlic for the best flavor, and consider adding chopped vegetables for extra nutrition.
