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Chili con Carne

A hearty and flavorful dish that combines ground meat, beans, and spices, perfect for family dinners or gatherings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 275
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb ground beef (or turkey/vegetarian substitute) Use ground turkey or chicken for a lighter version.
  • 1 can (15 oz) kidney beans, drained and rinsed Can substitute with black beans or pinto beans.
  • 1 can (15 oz) diced tomatoes Include juice.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp chili powder Adjust quantity for desired heat.
  • 1 tsp cumin
  • 1 tsp paprika
  • to taste salt and pepper
  • 1 tbsp olive oil
Optional toppings
  • shredded cheese
  • sour cream
  • green onions
  • cilantro

Method
 

Preparation
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and garlic, sautéing until softened, about 3-5 minutes.
  3. Add the ground beef (or turkey) and cook until browned, breaking it apart with a spatula.
Cooking
  1. Once the meat is browned, stir in the chili powder, cumin, and paprika. Season with salt and pepper to taste.
  2. Add the drained kidney beans and diced tomatoes (including juice) to the pot. Stir everything together and bring it to a simmer.
  3. Turn the heat down to low and let the chili simmer for at least 20 minutes, allowing flavors to meld. If you want it thicker, let it cook uncovered for an additional 10 minutes.

Notes

Chili con carne is great for meal prep and can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. Serve with crusty bread or tortilla chips.