Chickpea Spice Mix
A delicious and nutritious Chickpea Spice Mix highlighting earthy flavors, complemented by a vibrant blend of spices. Quick to prepare, packed with protein and fiber, perfect as a main course or side dish.
Ingredients
Main Ingredients
- 2 cans chickpeas, drained and rinsed
- 1 large onion, finely chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons oil Use olive or coconut oil based on preference.
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh cilantro for garnish
- Basmati rice or naan for serving
Instructions
Sauté the onions
- Heat oil in a pan and add cumin seeds. Once they start to splutter, add the finely chopped onions. Sauté them until they become golden brown.
Add garlic and ginger
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
Incorporate tomatoes
- Add the chopped tomatoes to the pan and cook until they soften, adding moisture and flavor.
Spice it up
- Stir in the coriander powder, turmeric powder, and salt. Let this cook for a few minutes to blend well.
Mix in the chickpeas
- Add the drained chickpeas and mix thoroughly. If too dry, add a little water to achieve desired consistency.
Let it simmer
- Cook the chickpeas for about 10-15 minutes, stirring occasionally, to allow flavors to meld.
Finish with garam masala
- Sprinkle in the garam masala and cook for an additional 2 minutes.
Garnish and serve
- Garnish with fresh cilantro and serve hot with basmati rice or naan.
Notes
Make sure to cook the spices on medium heat to avoid burning. If the mix is too thick, add a splash of water to reach desired consistency. Avoid overcooking the onions; they should be golden, not burnt.
