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Chicken Spinach and Mushroom Low Carb Oven Dish

A healthy and flavorful oven dish combining lean chicken, spinach, and mushrooms topped with melted mozzarella cheese, perfect for low-carb diets.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 6 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 6 pieces thin-sliced chicken breasts Ensure they are thinly sliced for even cooking
  • 1 small bag fresh baby spinach
  • ¼ cup olive oil
  • ½ cup chicken broth
  • 1 large package sliced mushrooms Layer at the bottom of the baking dish
  • 8 oz shredded mozzarella cheese For topping
  • 1 container green onion cream cheese Spread over the chicken
  • 1 dash pepper To taste
  • 1 dash Herb and Garlic Seasoning To taste

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a large mixing bowl, combine the chicken breasts, olive oil, pepper, and herb and garlic seasoning. Toss to coat the chicken evenly.

Assembly

  • In a greased baking dish, layer the bottom with sliced mushrooms.
  • Place the seasoned chicken breasts on top of the mushrooms.
  • Spread the cream cheese over the chicken breasts, followed by the spinach.
  • Pour chicken broth around the edges of the dish and top with shredded mozzarella cheese.

Cooking

  • Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the cheese is bubbly and golden.
  • Remove from the oven, let cool slightly, and serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving. For a lighter meal, serve on its own or with a simple green salad. You can also pair with cauliflower rice or zoodles for a complete low-carb option. To add variety, try different vegetables or cheeses.
Keyword Chicken Recipe, Healthy Dinner, low carb, Oven Dish, Spinach and Mushroom
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