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Baked Healthy Salmon

A quick and nutritious dish packed with omega-3 fatty acids, perfect for busy weeknights or special occasions.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 300 kcal

Ingredients
  

Seasoning

  • 1 teaspoon sweet paprika
  • ½ teaspoon garlic powder
  • to taste Kosher salt and freshly ground black pepper

Salmon and Garnish

  • 1.5 tablespoons olive oil
  • 4 6-ounce salmon fillets Fresh or thawed if frozen
  • 1 tablespoon chopped fresh dill
  • 1 whole lemon Cut into wedges

Instructions
 

Preparation

  • Preheat oven to 450 degrees F.
  • Line a baking sheet with parchment paper.
  • In a small bowl, combine paprika, garlic powder, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • Using paper towels, pat the salmon dry.
  • Drizzle the salmon with olive oil and season with the paprika mixture, gently pressing to adhere.
  • Place the salmon onto the prepared baking sheet, skin side down.

Cooking

  • Place it in the oven and bake until the fish flakes easily with a fork, about 10-12 minutes.
  • Sprinkle with dill and serve immediately with lemon.

Notes

If you have leftovers, let them cool to room temperature. Then, wrap them tightly in plastic wrap or store them in an airtight container. Keep the salmon in the fridge for up to 3 days. Reheat gently in the oven or microwave before serving.
Keyword Baked Salmon, Easy Recipe, Healthy Salmon, Nutritious Meal, quick dinner
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