High Protein Slow Cooker Garlic Butter Beef Bites – 6-7 Hours to Deliciousness
Short introduction
High Protein Slow Cooker Garlic Butter Beef Bites is a heartwarming dish that brings together the bold flavors of garlic and butter, enveloped in tender beef. It’s perfect for a busy day because it cooks slowly in your slow cooker, allowing all the wonderful flavors to meld perfectly together. Not only does it deliver on taste, but it also packs in protein, making it a nourishing meal for the whole family.
Why you’ll love it
You’ll love this recipe because it is simple to prepare, making dinner stress-free. The slow cooking process breaks down the beef to deliver a juicy, tender bite every time. Plus, the garlic and butter create a rich sauce that’s irresistible and perfect for soaking up with bread or spooning over rice. It also has the wholesome goodness of potatoes and herbs, making it a balanced meal in a single pot!
Ingredients
- 1.5 lbs beef stew meat
- 4 cloves garlic, minced
- 1 cup beef broth
- 1/2 cup butter
- 1 lb potatoes, diced
- Salt and pepper to taste
- 1 tsp dried thyme
- 1 tsp paprika
Substitutions & key variations
If you don’t have beef stew meat, you can easily swap it for chuck roast or a lean cut of beef. For a lighter version, you might use chicken or turkey. If garlic isn’t your favorite, try adding other spices like onion powder or even a splash of Worcestershire sauce for a different profile. You can also use sweet potatoes instead of regular ones for a twist!
Step-by-step
Step 1: Prepare the ingredients
In your slow cooker, add the beef stew meat, minced garlic, beef broth, and butter. This combination will create a deeply flavorful base.
Step 2: Add the veggies and seasonings
Next, throw in the diced potatoes along with salt, pepper, dried thyme, and paprika. Make sure to season to taste!
Step 3: Mix and cook
Stir all the ingredients together, ensuring everything is coated evenly. Then cover the slow cooker and set it to cook on low for 6-7 hours or on high for 3-4 hours, until the beef is tender and the potatoes are cooked through.
Step 4: Serve warm
Once cooked, serve your beef bites warm for a comforting meal, and enjoy!
Success tips
For the best results, it’s important to use a good cut of beef. The slow cooking allows tougher cuts to become tender. Make sure to keep the lid on as much as possible while cooking to retain moisture and heat. If the dish is too watery after cooking, you can remove the lid for the last hour and let it thicken up. Be careful not to overcook, as that can make the beef tough instead of tender.
How to serve
Serve your High Protein Slow Cooker Garlic Butter Beef Bites with a side of crusty bread for soaking up that delicious garlic butter sauce or over a bed of rice. It’s also fantastic with a crisp green salad or steamed vegetables for added freshness and crunch.
Storage & reheating
This dish stores well in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze it for up to 3 months. To reheat, simply warm it on the stovetop or in the microwave until heated through. If it appears dry, you can add a splash of beef broth to moisten it.
Frequently Asked Questions
Q: Can I cook it on high and how long?
A: Yes, you can cook it on high for 3-4 hours if you’re short on time.
Q: Is it possible to make this a low-carb meal?
A: Yes! Simply omit the potatoes and serve it with more veggies instead.
Q: Can I use frozen beef?
A: It’s best to thaw the beef before cooking for even cooking, but if you’re in a pinch, you can use it frozen; just extend the cooking time.
Nutrition notes / equivalents
This dish is a great source of protein due to the beef, and it also provides healthy fats from the butter. The potatoes add carbohydrates for energy. For those watching their calories, you can reduce the butter or replace it with olive oil.
Conclusion + CTA
High Protein Slow Cooker Garlic Butter Beef Bites is not only an easy way to prepare dinner, but it also delivers great taste and nutrition. Don’t hesitate! Grab your ingredients and set up your slow cooker for a meal that your family will love. Try this recipe and experience the comfort of a slow-cooked dish that fills your home with wonderful aromas.
Links to related recipes
High Protein Slow Cooker Garlic Butter Beef Bites
Ingredients
Main Ingredients
- 1.5 lbs beef stew meat Use a good cut of beef for best results.
- 4 cloves garlic, minced Freshly minced for stronger flavor.
- 1 cup beef broth For added depth of flavor.
- ½ cup butter Can be reduced for lower calories.
- 1 lb potatoes, diced Regular or sweet potatoes can be used.
- to taste Salt and pepper Adjust according to preference.
- 1 tsp dried thyme Herb for added flavor.
- 1 tsp paprika Adds a slight smokiness.
Instructions
Preparation
- In your slow cooker, add the beef stew meat, minced garlic, beef broth, and butter.
Add Vegetables and Seasonings
- Throw in the diced potatoes along with salt, pepper, dried thyme, and paprika. Season to taste.
Mix and Cook
- Stir all the ingredients together, ensuring everything is coated evenly. Cover the slow cooker and set it to cook on low for 6-7 hours or on high for 3-4 hours, until the beef is tender and the potatoes are cooked through.
Serve
- Once cooked, serve your beef bites warm for a comforting meal, and enjoy!