Crispy Viral Onion Ring Chips give you a crunchy, cheesy keto snack that is easy to make at home. Read on for simple steps and tips.
This snack uses Parmesan and thin onion slices to make chips that stay low carb and taste great. If you like easy, bold snacks, you may also enjoy the best ever cheeseburger recipe for a full meal that pairs well.
Why make this recipe
Make this recipe because it is fast, low in carbs, and needs few ingredients. Kids and adults like the crunch. It is a good choice for a quick party snack or a keto treat. For another fun snack idea, try the crispy feta rolls recipe.
How to make Crispy Viral Onion Ring Chips: The Best Keto Snack Ever
This section shows the steps to make the chips. Keep the onion slices thin and the cheese fresh for best crisp.
Ingredients :
- 1 cup Parmesan Cheese (Freshly grated for best results.)
- 2 medium Yellow Onions (Sliced thinly.)
- 2 tablespoons Avocado Oil (Can substitute with olive oil.)
- 1 teaspoon Paprika (Adjust to taste.)
- 1 teaspoon Coarse Sea Salt (Reduce if mindful of sodium.)
- 1 teaspoon Garlic Powder (Or substitute with onion powder.)
- 1 teaspoon Seasoning Salt (Homemade or store-bought.)
- 1/2 teaspoon Ground Black Pepper (Adjust based on palate.)
Directions
How to Make Viral Onion Ring Chips
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice onions thin and separate into rings. Pat rings dry with a towel.
- In a bowl, mix Parmesan, paprika, sea salt, garlic powder, seasoning salt, and black pepper.
- Brush a little avocado oil on each onion ring.
- Press each ring into the cheese mix on both sides so cheese sticks well.
- Place rings on the baking sheet in a single layer.
- Bake 8–12 minutes until edges are golden and cheese is crisp. Watch closely so they do not burn.
- Let chips cool on the sheet for a few minutes to firm up before serving.
For a full plate idea, you can serve these chips with a main like the best smothered chicken and rice recipe.
How to serve Crispy Viral Onion Ring Chips: The Best Keto Snack Ever
Serve warm or at room temperature. They go well with ranch, sour cream dip, or sliced avocado. You can also add them to a keto salad as a crunchy topping. Try pairing with a simple soup or the best pie ever for a cozy snack and dessert combo.
How to store Crispy Viral Onion Ring Chips: The Best Keto Snack Ever
Store in an airtight container at room temperature for up to 2 days. To keep them crisp longer, place a paper towel in the container to absorb moisture. Do not refrigerate, it will soften the chips.
Tips to make Crispy Viral Onion Ring Chips: The Best Keto Snack Ever
- Use freshly grated Parmesan for best texture and flavor.
- Pat onions dry so the cheese sticks and crisps well.
- Bake on parchment to prevent sticking and breakage.
- Watch the oven in the last minutes to avoid burning.
- For less oil, skip brushing and spray lightly instead.
Also try this older, surprising recipe that turned out great: old cookbook winner recipe.
Variation (if any)
- Spice it up: add cayenne or chili flakes to the cheese mix.
- Cheese change: try a mix of Parmesan and cheddar for a different flavor.
- Make mini chips by using half rings for bite-size snacks.
FAQs
Q: Can I use a different cheese?
A: Yes. Hard cheeses like cheddar or asiago work, but Parmesan gives the best crisp.
Q: Can I air fry these?
A: Yes. Air fry at 375°F (190°C) for 6–8 minutes, checking often.
Q: Will they be greasy?
A: If you brush lightly with oil and pat onions dry, they stay crisp and not greasy.
Q: Can I freeze them?
A: Freezing is not recommended. Thawing will make them soft.
Q: How thin should the onion be sliced?
A: Thin enough to crisp in 8–12 minutes, about 1/8 inch (3 mm).
Conclusion
Find a similar low-carb take in the 2 Ingredient Onion Ring Chips (Low Carb) post for another simple version. For the viral trend origin and ideas, check the Viral Onion Ring Chips guide that shows basic steps. If you want a full written recipe with clear photos, see the Easy Viral Crispy Onion Ring Chips Recipe. For a slightly different two-ingredient method, read the 2 Ingredient Crispy Onion Ring Chips (Keto, Low Carb) post. To explore a sheet-style onion and cheese snack, visit the Crispy Onion Cheese Sheet Recipe.
Crispy Viral Onion Ring Chips
Ingredients
Main Ingredients
- 1 cup Parmesan Cheese (Freshly grated for best results.) Use freshly grated for best texture.
- 2 medium Yellow Onions (Sliced thinly.) Slice thinly, about 1/8 inch (3 mm) thick.
- 2 tablespoons Avocado Oil Can substitute with olive oil.
Seasonings
- 1 teaspoon Paprika Adjust to taste.
- 1 teaspoon Coarse Sea Salt Reduce if mindful of sodium.
- 1 teaspoon Garlic Powder Or substitute with onion powder.
- 1 teaspoon Seasoning Salt Homemade or store-bought.
- ½ teaspoon Ground Black Pepper Adjust based on palate.
Instructions
Preparation
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice onions thinly and separate them into rings. Pat rings dry with a towel.
- In a bowl, mix Parmesan, paprika, sea salt, garlic powder, seasoning salt, and black pepper.
- Brush a little avocado oil on each onion ring.
- Press each ring into the cheese mix on both sides so cheese sticks well.
Baking
- Place rings on the baking sheet in a single layer.
- Bake for 8–12 minutes until edges are golden and cheese is crisp. Watch closely to avoid burning.
- Let chips cool on the sheet for a few minutes to firm up before serving.