Why you’ll love it
Baked Cottage Cheese Eggs are an incredible way to kick-start your day. This recipe brings together high-protein ingredients in a delightful combination, ensuring you begin your morning feeling energized and full. Packed with flavors, vitamins, and minerals, this breakfast dish satisfies both your taste buds and your health goals.
Not only are these baked eggs scrumptious, but they also boast a variety of healthy ingredients that can help you feel fuller longer. Whether you’re looking to fuel your body for a busy day ahead or simply want a delicious way to enjoy breakfast, Baked Cottage Cheese Eggs will be your new favorite.
Ingredients
- 1 cup Cottage Cheese (use lactose-free cottage cheese if needed)
- 4 large Eggs (opt for large eggs for best results)
- 1/2 cup Parmesan Cheese (replace with nutritional yeast for a dairy-free option)
- 2 tablespoons Fresh Chives (green onion can be used as a substitute)
- 1 teaspoon Garlic Powder (switch to fresh minced garlic if desired, adjusting to taste)
- 1 teaspoon Paprika (smoked paprika can enhance the flavor profile)
- to taste Salt (essential seasoning)
- to taste Pepper (essential seasoning)
- 1 cup Bell Peppers (ensure to drain excess moisture if using)
- 1 cup Spinach (consider using fresh or frozen, thawed well)
- 1/2 cup Sun-Dried Tomatoes (drain well to prevent sogginess)
Substitutions & key variations
You can play around with various ingredients in this recipe. If you’re avoiding dairy, swap out the Parmesan cheese for nutritional yeast. For added freshness, consider using fresh herbs like parsley or dill instead of chives. You can also include different vegetables like zucchini, kale, or mushrooms. Feel free to get creative with spices; a dash of cumin or chili powder can offer a lovely twist.
Step-by-step
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This ensures a perfectly baked texture when you put your dish inside.
Step 2: Prepare the Veggies
Chop the bell peppers and spinach into smaller pieces. If using frozen spinach, make sure it’s thawed and drained well. For the sun-dried tomatoes, ensure they are drained, so your mixture doesn’t become soggy.
Step 3: Mix the Ingredients
In a large mixing bowl, whisk together the cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper. Mix until the ingredients are fully combined. Then, gently fold in the bell peppers, spinach, and sun-dried tomatoes.
Step 4: Bake the Mixture
Pour the combined egg mixture into a greased baking dish. Spread it evenly. Place it in your preheated oven and bake for about 30–35 minutes or until the eggs are set and the top is golden brown.
Step 5: Cool and Serve
Once out of the oven, let it cool for a few minutes. This allows the flavors to meld while making cutting and serving easier.
Success tips
- Temperature: Ensure your oven is preheated to the right temperature. An oven thermometer can help ensure accuracy.
- Texture: Bake until the eggs are just set. Overbaking can lead to a rubbery texture, so keep an eye on the dish.
- Common mistakes: Avoid using excess water-rich vegetables that might make the dish soggy. Always drain excess moisture from vegetables like bell peppers and sun-dried tomatoes.
How to serve
Baked Cottage Cheese Eggs can be served warm or at room temperature. You can enjoy them on their own, or pair them with a slice of whole-grain bread or avocado toast for a more filling meal. Adding a dollop of salsa or hot sauce can also enhance the flavor.
Storage & reheating
Store any leftovers in an airtight container in the refrigerator for up to 3–4 days. To reheat, simply place a serving in a microwave-safe dish and heat until warmed through, or reheat in an oven at 350°F (175°C) for about 10-15 minutes. This allows you to enjoy a quick, healthy breakfast on busy mornings.
Frequently Asked Questions
Can I make Baked Cottage Cheese Eggs ahead of time?
Yes! You can prepare the mixture a day in advance and store it in the fridge. Just bake it the next morning for a quick breakfast.
Can I double this recipe?
Absolutely! If you’re feeding a larger crowd, simply double the ingredients and use a larger baking dish. You may need to adjust the baking time slightly.
Is this recipe gluten-free?
Yes, all the ingredients in this recipe are naturally gluten-free, making it perfect for those with gluten sensitivities.
Can I freeze Baked Cottage Cheese Eggs?
Yes, you can freeze leftovers! Cut them into squares or portions and freeze in an airtight container. Thaw in the refrigerator before reheating.
What can I serve with Baked Cottage Cheese Eggs?
For a complete breakfast, consider serving them with fresh fruit, a side salad, or a slice of whole-grain bread.
Nutrition notes / equivalents
Baked Cottage Cheese Eggs not only offer a delicious meal but are also an excellent source of protein. Each serving is rich in vitamins A, C, and K from the veggies and provides necessary calcium from the cottage cheese.
Conclusion + CTA
Baked Cottage Cheese Eggs are a simple, nutritious, and versatile breakfast option that everyone in your family will love. With endless possibilities for variations and substitutions, this dish is sure to become a staple in your kitchen. Give it a try, and you’ll be amazed at how quickly it becomes a favorite. Don’t miss out—make Baked Cottage Cheese Eggs today!
Links to related recipes
- Veggie Omelet: A Heart-Healthy Breakfast
- Protein-Packed Quinoa Breakfast Bowl
- Spinach and Feta Stuffed Eggs
- Easy Breakfast Burrito: A Quick Grab-and-Go Meal
Baked Cottage Cheese Eggs
Ingredients
For the egg mixture
- 1 cup Cottage Cheese Use lactose-free cottage cheese if needed
- 4 large Eggs Opt for large eggs for best results
- ½ cup Parmesan Cheese Replace with nutritional yeast for a dairy-free option
- 2 tablespoons Fresh Chives Green onion can be used as a substitute
- 1 teaspoon Garlic Powder Switch to fresh minced garlic if desired
- 1 teaspoon Paprika Smoked paprika can enhance the flavor profile
- to taste Salt Essential seasoning
- to taste Pepper Essential seasoning
For the vegetables
- 1 cup Bell Peppers Ensure to drain excess moisture if using
- 1 cup Spinach Consider using fresh or frozen, thawed well
- ½ cup Sun-Dried Tomatoes Drain well to prevent sogginess
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Chop the bell peppers and spinach into smaller pieces. Make sure frozen spinach is thawed and drained well, and drain sun-dried tomatoes.
Mixing
- In a large mixing bowl, whisk together cottage cheese, eggs, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper until fully combined.
- Gently fold in the bell peppers, spinach, and sun-dried tomatoes.
Baking
- Pour the combined egg mixture into a greased baking dish and spread evenly.
- Place it in your preheated oven and bake for about 30–35 minutes or until the eggs are set and the top is golden brown.
Serving
- Once out of the oven, let it cool for a few minutes before cutting and serving.