Pistachio Salad
A nostalgic, no-bake dessert made with pistachio pudding, whipped topping, and crushed pineapple, known for its creamy texture, retro charm, and versatile variations.
- Author: Anna
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling)
- Yield: 6–8 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
- 1 box (3.4 oz) instant pistachio pudding mix
- 1 can (20 oz) crushed pineapple, undrained
- 1 tub (8 oz) whipped topping (Cool Whip), thawed
- 1.5 cups mini marshmallows (optional)
- 1 cup cottage cheese (optional)
- 1/2 cup chopped pistachios
- 1 cup fruit cocktail, drained (optional)
- In a large mixing bowl, combine pistachio pudding mix with the undrained crushed pineapple.
- Fold in the thawed whipped topping until well blended.
- Add mini marshmallows, cottage cheese, chopped pistachios, and fruit cocktail if using. Mix gently.
- Cover and chill in the refrigerator for at least 1 hour.
- Before serving, garnish with extra pistachios or maraschino cherries if desired.
Notes
- For a healthier version, use Greek yogurt instead of whipped topping and skip the marshmallows.
- To enhance texture, toast pistachios before adding.
- Layer in jars or parfait glasses for individual servings.
- Avoid freezing as it alters the texture.
Nutrition
- Serving Size: 1 cup
- Calories: 210–250 kcal
- Sugar: 18–24g
- Sodium: 150–250mg
- Fat: 9–12g
- Saturated Fat: 4–6g
- Unsaturated Fat: 3–5g
- Trans Fat: 0g
- Carbohydrates: 25–30g
- Fiber: 2g
- Protein: 3–6g
- Cholesterol: 5–15mg
Keywords: Pistachio salad, Watergate salad, green fluff, retro dessert, potluck recipe, no-bake salad, pistachio pudding, vintage recipes