Italian Bow Tie Pasta Salad Recipe

A large glass or white ceramic bowl filled with colorful bow tie pasta salad, mixed with cherry tomatoes, cucumber, carrots, bell peppers, spinach, and red onion, lightly dressed and garnished with fresh basil and black pepper, served on a wooden table in natural light

A vibrant, healthy, and easy-to-make bow tie pasta salad, packed with fresh vegetables, creamy bocconcini, and a light pesto dressing. Perfect for picnics, potlucks, or meal prep!

Healthy Zuppa Toscana

A bowl of healthy Zuppa Toscana soup featuring creamy broth, kale, potatoes, and lean sausage, garnished with fresh herbs and served with a slice of rustic bread on the side."

Savor the flavors of this Healthy Zuppa Toscana Soup, a Whole30-approved version of the iconic Olive Garden favorite. Made with lean Italian turkey sausage, creamy potatoes, and nutrient-packed kale, this dairy-free soup is as comforting as it is nutritious. Enjoy a bowl that’s rich in flavor but light on calories—perfect for cozy nights or meal prep Healthy …

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