Try this easy grilled steak bowl with creamy garlic sauce and charred zucchini. It cooks fast and tastes rich.
This Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini is simple and filling. You get juicy steak, smoky zucchini, creamy sauce, and rice in one bowl. For more easy bowl ideas, see baked brie in a bread bowl for a cozy side idea.
Table of Contents
Why make this recipe
Make this when you want a quick weeknight dinner that feels special. It uses few ingredients and has big flavor. The creamy sauce makes plain rice and steak taste rich. If you like creamy meat dishes, try the baked Caesar chicken with creamy Parmesan sauce for another creamy option.
How to make Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Follow simple steps below. The meal comes together in about 40 minutes, including resting time for the steak.
Ingredients :
1 lb ribeye or sirloin steak
2 medium zucchini, sliced
2 cups cooked rice
3 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
2 tablespoons butter
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon black pepper
1 tablespoon chopped parsley or basil (optional garnish)
Directions :
- Rub steak with olive oil, salt, pepper, and minced garlic. Let it marinate at room temperature for 30 minutes.
- Slice zucchini lengthwise and toss in olive oil with a pinch of salt and pepper.
- Grill zucchini slices on medium-high heat for 3–4 minutes per side until charred and tender.
- Heat a cast iron skillet or grill pan and sear the steak for 3–4 minutes per side, depending on thickness, until your desired doneness. Let it rest before slicing.
- In a small saucepan, melt butter and sauté garlic until fragrant. Add heavy cream and simmer. Stir in Parmesan until melted and creamy. Season with salt, pepper, and herbs.
- Assemble bowls by layering cooked rice, grilled zucchini, and sliced steak. Drizzle generously with the creamy garlic sauce. Garnish with parsley or basil.
For another creamy pasta and steak idea, see cheesesteak tortellini in creamy provolone sauce.
How to serve Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Serve bowls hot. Put rice first, add zucchini and sliced steak, and pour sauce on top. Add fresh herbs or a squeeze of lemon if you like. For a similar plated idea, check creamy paprika steak shells for serving tips.
How to store Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
Cool leftover bowls to room temperature, then store in an airtight container. Keep sauce separate if you can. Use within 3 days. Reheat gently on the stove or in the microwave. For other storage tips for creamy steak dishes, see creamy steak shells with cherry tomatoes.
Tips to make Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
- Use a hot pan to get a good sear on the steak.
- Let the steak rest 5–10 minutes before slicing.
- Do not boil the sauce; simmer gently until thick.
- Cut zucchini evenly so slices cook the same time.
- Use fresh grated Parmesan for best flavor.
Variation (if any)
- Swap steak for chicken or shrimp and cook to safe temperature.
- Use brown rice or quinoa for a whole-grain option.
- Add roasted cherry tomatoes or bell peppers for more veggies.
FAQs
Q: Can I use flank steak instead of ribeye?
A: Yes. Flank or skirt steak works well. Cook a bit less time and slice thin across the grain.
Q: Can I make the sauce ahead?
A: Yes. Make the sauce and chill. Reheat gently before serving.
Q: Is there a dairy-free option?
A: Use coconut cream or a dairy-free cream and omit Parmesan or use a dairy-free alternative.
Q: How do I know when the steak is done?
A: Use a meat thermometer. 130°F for medium-rare, 140°F for medium.
Q: Can I grill everything outside?
A: Yes. Grill the zucchini and steak on a barbecue for extra smoky flavor.
Conclusion
This bowl is a great mix of simple ingredients and bold taste. For the original recipe inspiration, see Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini. For another take with a similar name, visit Grilled Steak Bowl With Creamy Sauce & Grilled Zucchini – Lady Savor. If you want similar rice bowl ideas with great sauce, check Steak and Rice Bowls – So Easy! With the BEST Sauce. For a close variation that pairs zucchini and steak, see Grilled Steak Bowl with Creamy Sauce and Zucchini. For a different herb-forward steak sauce idea, try Grilled Steak with Charred Leek & Herb Sauce.