Gluten Free Chicken Noodle Soup: Quick Comfort in a Bowl
Gluten free chicken noodle soup is a warm, comforting dish perfect for any day. This hearty soup features tender chicken, vegetables, and gluten-free pasta, making it a delightful meal for those avoiding gluten. It’s a wonderful option for a chilly evening or when you’re feeling under the weather.
Why you’ll love it
This gluten-free chicken noodle soup is not only delicious, but it also comes with numerous benefits. It’s packed with nutrients from fresh vegetables, and the chicken provides a good source of protein. Whether you are gluten intolerant or just looking for a lighter soup option, this recipe is comforting and nourishing. Plus, it is easy to make, quick to prepare, and can be enjoyed by the whole family.
Ingredients
- 2 tablespoons olive oil
- 2 ribs celery, diced
- 3 large carrots, peeled and sliced or diced
- 1/2 cup diced white onion
- 2 teaspoons minced garlic
- 8-10 cups low sodium chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon chicken bouillon
- 1/8 teaspoon dried rosemary
- 1/4 teaspoon dried oregano
- 3 cups shredded rotisserie chicken
- 10 ounces gluten-free pasta
Substitutions & key variations
There are a few ways to customize this recipe to suit your taste or dietary needs. If you don’t have rotisserie chicken, you can use cooked chicken breast or thighs. For the vegetables, feel free to add your favorites like green beans or peas. If you want a richer flavor, consider adding a splash of lemon juice or a dash of hot sauce. Moreover, different types of gluten-free pasta like rice noodles or quinoa pasta can be used based on availability.
Step-by-step
Step 1: Prepare the vegetables
In a large pot, heat the olive oil over medium heat. Add diced celery, carrots, and onion. Sauté the vegetables for about 5 minutes until they soften.
Step 2: Add garlic and broth
Once the vegetables are soft, stir in the minced garlic and sauté for another minute. Then, add the low sodium chicken broth along with salt, black pepper, chicken bouillon, rosemary, and oregano.
Step 3: Bring it to a boil
Increase the heat and bring the soup to a boil. Once boiling, reduce to a simmer and let it cook for about 15-20 minutes.
Step 4: Add chicken and pasta
After simmering, stir in the shredded chicken and gluten-free pasta. Cook according to the pasta package instructions, generally around 10-12 minutes, until the pasta is tender.
Step 5: Adjust seasoning and serve
Taste the soup and adjust any seasonings if needed. Once done, your gluten-free chicken noodle soup is ready to be enjoyed!
Success tips
- Temperature: Cook over medium heat to ensure even cooking of the vegetables without burning.
- Texture: The soup should have a light and broth-like consistency. Add more broth if it becomes too thick from the pasta.
- Common mistakes: Avoid overcooking the pasta; it can become mushy. Ensure you taste before serving to adjust the seasoning.
How to serve
Serve this gluten-free chicken noodle soup hot. You can garnish with fresh herbs like parsley or thyme for added flavor. Pair it with gluten-free bread or a side salad for a complete meal.
Storage & reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3-4 days. To reheat, pour the soup into a pot and warm it over medium heat. Keep in mind that the pasta may absorb some broth, so you may need to add a little more chicken broth or water when reheating.
Frequently Asked Questions
1. Can I freeze gluten-free chicken noodle soup?
Yes, you can freeze it for up to 3 months. Just keep in mind that the texture of the pasta may change after thawing.
2. How can I add more nutrients to the soup?
Consider adding leafy greens such as spinach or kale during the last few minutes of cooking.
3. Can I make this soup vegetarian?
Absolutely! Simply omit the chicken and use vegetable broth along with your favorite vegetables and beans for added protein.
4. What is the best gluten-free pasta for this recipe?
Look for brands that have chickpea or lentil-based pasta for a heartier option, or use traditional rice pasta for a lighter feel.
5. How long does it take to make this soup?
This gluten-free chicken noodle soup takes about 30-40 minutes from start to finish.
Conclusion
This gluten-free chicken noodle soup is not only comforting and delicious but also easy to make. Whether for a cozy family dinner or a quick meal on a busy day, this recipe will hit the spot. You’ll love how simple it is to whip up a batch, ensuring you always have a nutritious meal on hand.
For more comforting meal ideas, check out our related recipes below!
Links to related recipes
- Vegetable Quinoa Soup
- Creamy Tomato Basil Soup
- Lentil Soup with Spinach
- Spicy Chicken and Rice Soup
Gluten Free Chicken Noodle Soup
Ingredients
For the Soup Base
- 2 tablespoons olive oil For sautéing the vegetables
- 2 ribs celery, diced
- 3 large carrots, peeled and sliced or diced
- ½ cup diced white onion
- 2 teaspoons minced garlic
- 8-10 cups low sodium chicken broth Adjust based on preference
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon chicken bouillon
- ⅛ teaspoon dried rosemary
- ¼ teaspoon dried oregano
For the Protein and Pasta
- 3 cups shredded rotisserie chicken Can substitute with other cooked chicken
- 10 ounces gluten-free pasta Cook according to package instructions
Instructions
Preparation
- In a large pot, heat the olive oil over medium heat. Add diced celery, carrots, and onion. Sauté the vegetables for about 5 minutes until they soften.
Cooking the Soup
- Once the vegetables are soft, stir in the minced garlic and sauté for another minute.
- Add the low sodium chicken broth along with salt, black pepper, chicken bouillon, rosemary, and oregano.
- Increase the heat and bring the soup to a boil. Once boiling, reduce to a simmer and let it cook for about 15-20 minutes.
- Stir in the shredded chicken and gluten-free pasta. Cook according to the pasta package instructions, generally around 10-12 minutes, until the pasta is tender.
- Taste the soup and adjust any seasonings if needed.