introduction
This Cheesy Chicken Garlic Wraps recipe makes a warm, cheesy meal that is quick and easy. You can follow simple steps and get a tasty lunch or dinner in about 20–30 minutes. For a similar quick idea, see this Cheesy Chicken Garlic Wraps page for extra notes.
why make this recipe
Make this recipe when you want a fast, filling meal that most people like. It uses common ingredients and needs little prep. The garlic sauce and melted cheese give great flavor. If you want more quick chicken ideas, check this Cheesy Garlic Chicken Wraps tips page.
how to make Cheesy Chicken Garlic Wraps
You will season and cook the chicken, spread garlic sauce on the tortilla, add chicken and cheese, fold, and grill the wrap until golden. Keep the steps simple and work one wrap at a time if you like. For another quick chicken dish idea, you can look at this 20-minute honey garlic chicken for inspiration.
Ingredients :
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Directions :
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
how to serve Cheesy Chicken Garlic Wraps
Serve the wraps hot. Cut them in half and place on a plate with a small salad or chips. You can add extra garlic sauce on the side. For a different meal idea that pairs well, see this spaghetti squash recipe.
how to store Cheesy Chicken Garlic Wraps
Let wraps cool to room temperature, then wrap each in foil or place in an airtight container. Store in the fridge for up to 3 days. To reheat, warm in a pan or oven until the cheese melts and the tortilla is crisp again.
tips to make Cheesy Chicken Garlic Wraps
- Dice chicken small so it cooks faster and fits well in the wrap.
- Use two kinds of cheese for better melt and taste.
- Pat the cooked chicken dry if it releases too much juice before adding to tortillas.
- Use a low to medium heat when grilling wraps so the cheese melts without burning the tortilla.
- For more serving ideas, check this chicken alfredo garlic bread bowls.
variation (if any)
- Swap cheddar for pepper jack for a spicy kick.
- Use whole wheat or spinach tortillas for more fiber.
- Add sliced bell peppers or cooked onions to the chicken for extra veggies.
- Use cooked rotisserie chicken to save time.
FAQs
Q: Can I use frozen chicken?
A: Yes. Thaw the chicken fully and pat dry before seasoning and cooking.
Q: Can I make these vegetarian?
A: Yes. Replace chicken with cooked mushrooms, tofu, or seasoned beans.
Q: How do I keep the tortilla from getting soggy?
A: Do not add too much sauce inside. Grill the wrap on a hot pan to crisp the tortilla quickly.
Q: Can I freeze the wraps?
A: You can freeze cooked wraps in foil for up to 2 months, but they may lose crunch. Reheat in oven for best texture.
Q: Is the creamy garlic sauce necessary?
A: It adds flavor but you can use ranch, sour cream, or pesto instead.
Conclusion
This recipe gives a quick, tasty meal you can make any night. For another version of this idea, see Cheesy Garlic Chicken Wraps. If you want a short and simple guide, this Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal page is helpful. For extra tips and a different take, read Cheesy Chicken Wraps | Spicedblog. For a step-by-step write up, check Recipe: Cheesy Garlic Chicken Wraps. For more recipe ideas in a similar style, see Cheesy Garlic Chicken Wraps – Yeyfood.com: Recipes, cooking tips ….
Cheesy Chicken Garlic Wraps
Ingredients
Main Ingredients
- 2 large large chicken breasts, diced
- 4 large large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- ½ cup creamy garlic sauce
- Fresh parsley, chopped For garnish
Instructions
Preparation
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
Cooking
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.